inner workout

Laughter cures anything.. humour and exposure to it acts like a catharsis.. an inner workout for the system.. cleansing all the ‘toxicity’ within..

When you set goals for yourself, or a task.. do it in small measures in moments that feel tedious.. or lazy.. it prevents you from ‘giving up’ entirely..

Face your giants focusing on the ‘god’ within you.. have faith in yourself more than the ‘opposing’ forces, and you will definitely win..if not the battle, an unfazed light in your eyes..

Like fire can be so destructive if left to flare uncontained, and feels so warm and cozy in a fireplace.. we can also channel our fears, wants, needs, energies.. enjoying our ‘spark’.. enflaming with sheer euphoria of ‘freedom’ or basking in it’s contentment..