Writing and journaling

We can see but somehow fail to register the power of our minds.. Whatever we say we cannot do to someone junior to us, changes the instant a superior tells us to do the same.. We cannot diet, or have no control over our food habits, but the same changes during a fast.. Both the things our mind is only telling us to do.. So why not coach our minds bit by bit.. Into doing the things we feel too lazy or timid to do.. There is extreme power in our head.. And we have been feeding it all the information it has.. And only we can change that.. Correct that.. Why let the mind decipher our reaction when we can give it a fresh response.. In a day, note the situations where you could not respond, and teach your mind a fresh response with conviction.. It is the only language it accepts and understands.. You can either write morning pages reviewing the previous day and moving on with fresh resolve.. Or write before sleeping reviewing the whole day and sleeping over a fresh response.. Writing gives clarity to our thoughts.. Focuses them completely, without running away distractedly.. Blame is what brought all the travails in our life.. And we continue to blame still.. For within blame hides our guilt.. And that personifies as lessons to be learnt in each lifetime.. Till we change blame to responsibility.. Recognizing our ability to respond.. A dog barks at us and we move away or move on.. A man screams and we scream back or deplete our energy with anger boiling within.. Noise disturbs us tremendously.. But the noise of crows or parrots we take in our stride.. Just because we think we can or cant do anything about it.. We lash out at our juniors saying they compelled us.. But can keep our control with a superior.. If Abusive language is a habit, how are we civil with important people.. Nothing in our world is out of our control.. We just need to create the right mindset.. Practice daily with the little things of life.. Satiate our minds with proof of fresh convictions..  

3:31 PM