Tuesday, December 22, 2020

Meditation

Digg this

Am up since 2am.. could not sleep.. did meditation with deepak chopra.. with the mantra so hum meaning i am.. and remembering the fact that the most beautiful time of our life is now.. realized two things that are detriment to the whole procedure of meditation.. one is sitting still for so long.. and the other is impatience.. we are so used to our reality being outside that the work within seems a waste of time.. we keep ourselves so busy that sitting idle seems a waste of time.. and these thought links.. they jump.. fly.. expand.. contract.. fill up.. burst.. and we just blindly follow.. into the changing worlds of each thought.. acclimatizing.. reactive.. weaving fictional stories into our life drawn from the pages of each random thought.. causing a disconnect with our life.. through the unrecognizable strange paths created so unfamiliarly by us.. reading into this moment as the autobiography of our life.. full of blame.. regrets.. sadness.. and envy.. 

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