Buddha's Four Noble Truths

1. There is Suffering Suffering here is related to life itself, and common to one and all.

2. Cause of Suffering . Since our world is in our mind.. Our own minds are the only cause of our suffering, and all it takes is the minutest shift in our thoughts and beliefs to affect our experience of it..

3. End of Suffering We need to settle our minds enough for peaceful clarity..

4. Path to end Suffering Once we are able to settle our minds enough to see.. we can 'wake up' from this dream.. without being scared anymore.. feeling the 'strength' of singular divinity absorbing the universe within us..