In an Era where nothing comes for free, imagine a 'Miracle Drug' that actually works and costs nothing.. As for the proof.. tried and tested over generations throughout diverse civilizations, one cannot deny the authenticity and viability of rays that 'light you up' from within.. Just 10 minutes of Early Morning Sunlight and Vitamin D, prevents and even helps reverse early stages of prostate cancer, breast cancer and ovarian cancer; it prevents and treats osteoporosis. It prevents depression and schizophrenia, enhances brain function and the function of the pancreas. It may even increase insulin sensitivity in the body, which means it would help diabetics. This nutrient even helps you lose weight and sleep better while giving you far more energy during the day..
@cuffeconnects I feel every woman should take out time for herself in the morning and sit in her balcony or terrace.. a secure, private, serene and beautiful space we can access.. and help Heal Body, Mind and Soul.. make a vitaminD club maybe in highrises.. where all the ladies come to their terrace with their morning drinks and just soak in the sun.. whether chatting.. reading.. exercising.. chanting.. whatever suits them.. but this must become part of the morning routine.. terrace and not gardens and only women because they can come in their nightwear.. or any casual wear to let the sun touch their skin.
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